United States Naval Academy · Candidate in Training
MISSION: ANNAPOLIS
NORMAN, R. ·
Mission readiness
0%
0 points earned
Sea Cadets · Lexington Div
PO3
Next: PO2 board
Civil Air Patrol
C/AB
Next: Curry
Weekly watch · resets Monday
0%
Exercise, chores, homework, grades
CHORES
Check it off. A parent confirms. The meter moves
Connecting to the family board...
Countdown to I-Day goal
0 DAYS
TODAY'S ORDERS
Stand your watch
GOALS
Fluid by design. Edit anytime.
Short range
Physical readiness
TRAINING DECK
Run days Monday, Wednesday, Saturday. Gym days Tuesday, Thursday, Sunday. Swim and cross country sessions log here too. Every workout feeds the PRT, the CPFT, and one day the CFA.
CROSS COUNTRY & RIDES
Every session counts as an exercise day. Swimming joins when pool access does
ZERO TO 5K PROGRESS
0 of 27 runs logged
CFA · THE LONG RANGE BAR
Naval Academy Candidate Fitness Assessment. Log a test day monthly
Sea Cadets · Civil Air Patrol
CADET COMMAND
Lexington Division and T.S. Colorado. Everything for the PO2 board, the Fitness Ribbon, drills, and the CAP Curry milestone lives here.
PO2 INTERVIEW PLAYBOOK
Walk in ready. Walk out promoted
The full playbook from Dad, built in: the Point, Proof, Pause method, your record sheet, leadership stories, the fitness answer, and an 18 question bank with a mock board timer.
2026 DRILL CALENDAR
From the Plan of the Month. Already on your calendar
DEC drill: date and location TBD. Watch the next POM.
DRILL READINESS
Required before every drill
Academic readiness · 7th grade · Bill Roberts
THE GRADE DECK
The Academy weighs academics above everything else. Keep all six classes trending up and never let an assignment surprise you.
CLASSES
--
EST. GPA
Grades are entered by your parents. When one goes up, you get +20 pts.
ASSIGNMENTS & TESTS
Everything lands on the calendar automatically
Nutrition · Galley discipline
FUEL LOG
You can't outrun a bad diet. Six habits, every day. Hit 5 of 6 and the day counts toward your streak.
TODAY
0/6 habits · streak 0 days
Hydration · tap a cup
LAST 7 DAYS
Gold flag = full day (5+ habits)
Deck log
CALENDAR
Run
Cadets
School
Chore
Event